Burnout has become an increasingly common challenge in today’s fast-paced, high-demand work environments, affecting productivity, creativity, and overall well-being. This course is designed to help participants recognize the signs of burnout, understand its underlying causes, and implement proactive strategies to prevent it. By exploring the balance between stress management, self-care, and productivity, participants will gain tools to sustain energy, maintain focus, and thrive both personally and professionally. Through practical exercises, self-assessments, and actionable insights, this course empowers individuals to create healthier work habits, set boundaries, and build resilience, fostering long-term success and fulfillment.
About Janice:
Janice Perkins is an accomplished Executive Coach based in Wichita, Kansas, known for empowering individuals and organizations to reach their full potential.
Driven by a passion for personal and professional growth, she brings deep expertise in leadership, communication, and organizational dynamics. Janice is recognized for her ability to listen, provide meaningful feedback, and tailor her coaching to each client’s unique strengths and goals. Her work consistently helps clients build confidence, strengthen leadership skills, and create lasting organizational impact.
In addition to one-on-one coaching, Janice leads workshops and seminars on leadership, team dynamics, and personal development.
She is a Master Certified Coach with the Association of Corporate Executive Coaches (ACEC), serves on multiple boards including Global Connections for Women Foundation, NXTUS, and WIBA, and is actively involved with UnitedWE, Marshall Goldsmith’s 100 Coaches, and Women of Wichita.
SMPS Wichita members are encouraged to bring a firm leader or principal to this event at the member rate. It’s a perfect chance to introduce firm leaders to the value of SMPS involvement!